I've put off posting this because I accidentally formatted the SD card with the photos. But then thought, it's been so long since I posted a recipe... I'll update it next time I make these and take photos.
Ingredients
- 8 large iceberg lettuce leaves
- 2 Tbsp coconut oil
- 1 Tbsp garlic, minced
- 1 medium onion, finely chopped
- 1 large boneless, skinless chicken breast (approx. 575 gr), finely chopped
- 1 Tbsp Garam Masala
- 1 tsp Cinnamon
- 1 Tbsp sumac
- 1/4 tsp garlic salt
Directions
Rinse and pat dry lettuce leaves. Set aside.Heat coconut oil in large skillet on med-high heat. Add garlic and onion. Sauté until edges of onion brown.
Reduce heat to medium. Add chicken and spices. Cover. Stir occasionally until chicken fully cooked.
Place 1/8 mix into each lettuce leaf. Roll and serve.
Optional, melt soft goat cheese in microwave and use as a sauce.
Serves 8
1 wrap per serving
Calories - 126.0
Carbohydrates - 2.2g
Sugars - 0.3g
Fiber - 0.6g
Fat - 5.4g
Saturated Fat - 3.5g
Cholesterol - 44.5mg
Protein - 16.7g
Sodium - 70.6mg
Serves 8
1 wrap per serving
Calories - 126.0
Carbohydrates - 2.2g
Sugars - 0.3g
Fiber - 0.6g
Fat - 5.4g
Saturated Fat - 3.5g
Cholesterol - 44.5mg
Protein - 16.7g
Sodium - 70.6mg