6 Puff Pastry shells, frozen, ready-to-bake
1.5 oz. soft goat cheese
1 medium red tomato, chopped
1 cup raw spinach, finely chopped
1/2 med. red bell pepper, diced
1/2 med. orange bell pepper, diced
1/2 med. yellow bell pepper, diced
2 tsp garlic, minced (Image)
1 - medium potato, cubed
Boil potato until soft, drain. Bake pastry shells per instructions on box. Add all other ingredients to potato pot and cook over low heat, stirring constantly, while pastry is baking. Once shells are done, remove potato mixture from heat, remove tops on pastries, scoop out soft inside, fill with potato/cheese mixture. Bake at 350 for 10 min. Serve warm.
Makes 6 Servings
Per serving
Calories - 251
Carbohydrates - 25g
Sugars - 3g
Fiber - 2g
Fat - 15g
Saturated Fat - 8g
Cholesterol - 3mg
Protein - 6g
Sodium - 197mg
Can be the main dish for a light meal, an appetizer, or a side dish for a heavier meal.
Just because food is healthy, doesn't mean it needs to be bland and boring.
Note on Vegetarian/Vegan labels
The recipes labeled Vegetarian and/or Vegan may have references to animal products.
The animal products referred to are an optional protein source for omnivores, but not required for the actual recipe.
The animal products referred to are an optional protein source for omnivores, but not required for the actual recipe.
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